We do it right the first time by using an extensively researched assessment and treatment process which aims to get you pain free in the least amount of time and sessions.
Accuracy is the hallmark of a good sportsperson, and we feel the same about diagnosing your injury, as often a few millimeters can make the difference to how you manage a problem.
Our scientific running assessments analyze your running style and look for ways to make it more efficient and injury free, as it is often the recurrent and multiple injuries that slow down your training
We provide ergonomic assessments for all sizes of business. A properly set up work station can improve productivity, decrease workplace injuries, and keep you happy.
Whether you just need a tune up prior to a race or need us to review your mechanics with a given sport, our attention to detail will improve performance.
Small Group Exercise Classes
45-minute sessions with different exercises every week to keep it challenging and fun! 4 participants maximum per class.
PhysioStrong - Circuit training focusing on strengthening, flexibility, balance and cardiovascular exercises, combining functional upper and lower body plus core exercises. Exercises are performed using body weight, dumbbells, resistance bands and more.
Body Tension - A gymnastics inspired Pilates experience focusing on abdominal and back muscles strength, as well as spine and shoulder stability. Exercises performed using body weight, exercise balls, and other small equipment.
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Other services on offer include:
Manual Therapy including Joint Mobilisation & Manipulation
Certified McKenzie Method treatment
Dry Needling (Western Acupuncture)
Biomechanical Analysis for sport and music
Gait and Treadmill Video Analysis
Pre and Post-Operative Rehabilitation
Personal Training (Individual and Group)
Exercise Studio Memberships
Braces and Brace Fitting
Crutches and Walking Boots
Casting and Cast Removal
Splinting for Musicians
Pre Pointe /Dance Assessments
What to Expect
An experienced physiotherapist with an expertise in musculoskeletal physiotherapy.*
A private consultation room and access to a well appointed exercise studio.
A comprehensive evaluation of your problem and relevant physical examination.
Thorough explanation of findings.
Detailed treatment plan outlining the best approach to your condition.
Most importantly, you should expect to feel better!
*Physiotherapists are highly trained to assess and treat at neuromusculoskeletal injuries, meaning injuries to bones, muscles, tendons, nerves, joints, and all the tissues that hold these together.
What to Bring
Comfortable clothing that you can move in for the evaluation.
Doctor's referral (not required, only if applicable) and any imaging (X-ray, MRI, etc.) for your problem.
For Workers Compensation (We are a WorkCover Approved facility) please bring your referral, insurance details, and claim number.
If you have a Care Plan please bring it, along with your doctors details so we can liase with them
Private Health Fund card for on the spot rebates through HICAPS.