Treatment modalities — Thornleigh Performance Physiotherapy — Blog

World Class Sports and Spine Physiotherapy built on knowledge and experience. Also serving Westleigh, Normanhurst, Waitara, Wahroonga, Pennant Hills, Hornsby and beyond. Come experience Sports and Spine Care with a difference.

Posts in Treatment modalities

Heat vs Ice: Which one should I use for my injury?

Heat vs Ice: Which one should I use for my injury?

Treatment modalitiesPearce Vander Meeden30 September 2019batch2Comment

Electrical stimulation: Does it serve a purpose, or does my physio just want to zap me?

Electrical stimulation: Does it serve a purpose, or does my physio just want to zap me?

Treatment modalitiesPearce Vander Meeden28 April 2019batch2 Comment

Blood Flow Restriction Training

Blood Flow Restriction Training

Treatment modalities, ExercisePearce Vander Meeden21 January 2019batch2Comment

What the Cup?

What the Cup?

Treatment modalitiesPearce Vander Meeden31 December 2018batch2Comment

Don’t run from the P.O.L.I.C.E.

Don’t run from the P.O.L.I.C.E.

Treatment modalitiesPearce Vander Meeden26 November 2018batch2Comment

Gua Sha

Gua Sha

Treatment modalitiesPearce Vander Meeden25 June 2018batch2Comment

Kinesio tape - FACT or FICTION?

Kinesio tape - FACT or FICTION?

Treatment modalitiesPearce Vander Meeden1 May 2017batch1Comment

Dry Needling - Legitimate Treatment, or just another gimic?

Dry Needling - Legitimate Treatment, or just another gimic?

Heard someone say needling is good? Want to know more about what it is? Read on and see if it is right for you.

Treatment modalitiesPearce Vander Meeden9 January 2017batch1 Comments

What are the benefits of Manual Therapy?

What are the benefits of Manual Therapy?

Its Time to Feel Better, Faster!

Treatment modalitiesPearce Vander Meeden16 February 2015Thornleigh Performance Physiotherapybatch1 Comment