
Low Back Pain in the Office
In this case review, we take a look at an office worker struggling with back pain. She was treated efficiently and was back to full function much quicker than she anticipated. We take pride in utilizing the most effective methods using the least number of sessions to get you back to 100%!
Lions and Tigers and Chairs, Oh My!
Lately we have been getting a lot of questions about the best chair, standing desks, or office set ups as it certainly can influence how well we survive our day at the office. Today we are more aware of our desk mechanics than ever before because we know the consequences of sitting with bad posture - neck pain, shoulder pain, RSI, and lower back pain.
Office Ergonomics Getting a Makeover
Gone are the days of the 90/90 rule with workstation. As more companies move to a flexible workstation and try to minimize the impact of prolonged sitting, physiotherapists play a crucial role in creating a more productive environment.