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Thornleigh Performance Physiotherapy
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Thornleigh Performance Physiotherapy
People
Careers
Services
The Headache Clinic at TPP
What to expect
Injuries we treat
How we treat
Blogs
Online Booking
Contact Us
Folder: Our Team
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Services
The Headache Clinic at TPP
What to expect
Injuries we treat
How we treat
Blogs
Online Booking
Contact Us

Pearce Vander Meeden 6/9/21 Pearce Vander Meeden 6/9/21

Netball KNEE Program

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Chickpea Chocolate Bar
Pearce Vander Meeden 23/8/21 Pearce Vander Meeden 23/8/21

Chickpea Chocolate Bar

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Tennis Elbow versus Golfer’s Elbow
Pearce Vander Meeden 2/8/21 Pearce Vander Meeden 2/8/21

Tennis Elbow versus Golfer’s Elbow

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Pearce Vander Meeden 19/7/21 Pearce Vander Meeden 19/7/21

Cheesy tumeric cauliflower popcorn

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Compartment Syndrome
Pearce Vander Meeden 5/7/21 Pearce Vander Meeden 5/7/21

Compartment Syndrome

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Pearce Vander Meeden 28/6/21 Pearce Vander Meeden 28/6/21

Roasted Brussels sprouts

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Posterior Ankle Impingement
Pearce Vander Meeden 7/6/21 Pearce Vander Meeden 7/6/21

Posterior Ankle Impingement

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Pearce Vander Meeden 24/5/21 Pearce Vander Meeden 24/5/21

Creamy Chicken & Brown Rice Soup

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Pearce Vander Meeden 3/5/21 Pearce Vander Meeden 3/5/21

Patello-Femoral Pain Syndrome Exercises

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Sweet Potato Brownies with Chocolate Sauce
Pearce Vander Meeden 21/4/21 Pearce Vander Meeden 21/4/21

Sweet Potato Brownies with Chocolate Sauce

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Posterolateral Corner Knee Injuries
Pearce Vander Meeden 4/4/21 Pearce Vander Meeden 4/4/21

Posterolateral Corner Knee Injuries

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Mexican Inspired Chocolate Chia Pudding
Pearce Vander Meeden 15/3/21 Pearce Vander Meeden 15/3/21

Mexican Inspired Chocolate Chia Pudding

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The Ottawa Ankle and Knee Rules
Pearce Vander Meeden 1/3/21 Pearce Vander Meeden 1/3/21

The Ottawa Ankle and Knee Rules

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Crunch Berry Pancakes
Pearce Vander Meeden 1/2/21 Pearce Vander Meeden 1/2/21

Crunch Berry Pancakes

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Improving vertical jump height
Pearce Vander Meeden 1/2/21 Pearce Vander Meeden 1/2/21

Improving vertical jump height

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Pearce Vander Meeden 18/1/21 Pearce Vander Meeden 18/1/21

Muscle Strain Grading: Traditional Grading versus Modern Approach

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Calf Muscles
Pearce Vander Meeden 3/1/21 Pearce Vander Meeden 3/1/21

Calf Muscles

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Adductor maintenance exercises
Pearce Vander Meeden 14/12/20 Pearce Vander Meeden 14/12/20

Adductor maintenance exercises

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Rocky Road
Pearce Vander Meeden 2/12/20 Pearce Vander Meeden 2/12/20

Rocky Road

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Improving Your Squat
Pearce Vander Meeden 30/11/20 Pearce Vander Meeden 30/11/20

Improving Your Squat

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Thornleigh Performance Physiotherapy

A11/4 Central Ave, Thornleigh, NSW, 2120, Australia

02 8411 2050

hello@thornleighphysio.com.au

 

Thornleigh Performance Physiotherapy acknowledge the traditional owners and custodians of the land on which we operate, the Darug and Guringai people. We pay our respects to their Elders past and present. We also extend our respect to all First Nations peoples and their cultures. We recognise their continued spiritual and cultural ties to the beautiful watering holes, creeks and dense bushland that surrounds us. We thank them for sharing and caring for the lands where we live, work, and learn every day with the hope we can continue to sustain for generations to come. May we continue to serve and respect our patients with the same care as they do our land for the last 70,000 years.

© Thornleigh Performance Physiotherapy 2025



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